This recipe produces a nutritious Green Zebra smoothie made with a cocktail of fruit and vegetables. Green Zebra Tomato Recipes Fried Green Tomato Salad Recipe The following is a list of handy tomato kitchen utensils. With the right utensils and equipment, there is much more than can be done with tomatoes in the home kitchen. This is to say ripened Green Zebra tomatoes have greater nutritional value than unripen green tomatoes which turn red when ripe. In addition, NC State University notes that regular tomatoes which are green but turn red when ripe are not similarly good sources of nutrients on account of them being unripen. The catch is that the tomatoes, although green, must be ripe in order to offer these nutritional benefits. Potassium plays an important role in regulating fluid balance, muscle contractions and nerve signals in humans.įurthermore, these tomatoes and other ripe green tomatoes provide iron, calcium, dietary fiber, magnesium, and other minerals. According to NC State University Cooperative Extension, ripened Green Zebra tomatoes are a very good source of vitamins A and C as well as potassium. Green Zebra tomatoes are low in calories and fats and are favored in weight loss diets. Green Zebra Tomato Nutrition and Benefits According to Wegner “four varieties went into the makeup of the original hybrids and subsequent generations”. The released Green Zebra was chosen for its better crack resistance and flavor. During development some sister cultivars of the Green Zebra tomato had striping intensity ranging between 5% and 80%. Green Zebra tomato cultivar has some 60% stripping intensity according to Tom Wegner. It was later to be crossed with a green-striped red tomato and another heirloom tomato available in catalogs in the 1950s. The tomato was initially developed by crossing a green tomato called the Evergreen with a certain crack-resistant red tomato. plant breeder beginning in 1958 and was finally released to the U.S. The cultivar was developed by Tom Wagner, a U.S. Green Zebra is one of the most recognized heirloom tomatoes. Green-when-ripe tomatoes such as the Green Zebra remain with some green pigmentation even when ripe due to this biological factor.Ī 2008 study published in the journal Plant Philosophy shed light on the mechanism behind certain tomatoes and peppers maintaining green flesh even when ripe as occurs with the Green Zebra. The color transition in tomatoes from green to red when they ripen is caused by what is scientifically referred to as the degradation of chlorophyll and the accumulation of lycopene.Ĭhlorophyll is what gives the green tomato its color. In some cases, lycopene continues to accumulate in the face of a lack of chlorophyll degradation leading to a muddy brown color as witnessed in some ripened green tomato varieties.Īll in all, the failure of Green Zebra tomatoes to turn red also means they lack certain health benefits associated with lycopene as found in ripened red tomatoes ( see nutrition and benefits sections). This causes the fruit to maintain its green pigmentation when ripe instead of turning red as other tomatoes would normally do. Why are Green Tomatoes Green?Ī certain gene in green tomatoes prevents the formation of lycopene, a compound which turns the tomato to red color. Although now largely mainstream, the Green Zebra tomato was once considered a specialty tomato that was popularized by some celebrity chefs. When ripe, they are juicy tomatoes of lower acid content and a flavor profile that exudes an appreciated balance between tartness and sweetness. Green Zebra tomatoes are used in a variety of culinary recipe applications such as making green paste, salsas, salads, tomato sauces and soups. Concerning shape, the Green Zebra tomato is a relatively small well rounded tomato which weighs between 3 Oz. This is in contrast to most tomato varieties with thin skin which nonetheless tends to burst so easily. Green Zebra tomatoes have comparatively thin skin which is however split resistant. Found in this family are everyday vegetables namely peppers, potatoes and eggplants. Green Zebra also belongs to the Solanaceae family, commonly known as the nightshade family. Healthy Green Zebra Tomato Smoothie RecipeĪlthough characteristically green, the Green Zebra tomato is a bonafide member of the Solanum lycopersicum species just as other tomato varieties such as Beefsteak, Roma and Yellow Pear.Mild Green Zebra Salsa with Habanada Peppers Recipe.Gluten-Free Green Tomato Gazpacho Recipe.Green Zebra Tomato Nutrition and Benefits.
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